counseling wellness first responder

Professional Mental Health Counseling &

Wellness Care for All Seasons of Life.

Scenic view of a coastal landscape at sunset with mountains, water, and green hills.

Who We Serve

INDIVIDUALS

Counseling for various mental health needs such as anxiety, depression, grief, relationships, and more. We offer personalized treatment plans for each client. Ages 4 and older.

COUPLES

Couples needing help with their communication, connection, intimacy, and other negative relationship cycles. Whether it’s dating, engagement or marriage, we customize a treatment plan that works for you both..

FAMILIES

Families needing support with connection, boundaries, and help through hardships or past pain. In person or virtual, meeting as a family with a trained clinician can be very healing and promote collective growth.

FIRST RESPONDERS

Those in need of counseling and wellness care (Law Enforcement, Firefighters, Dispatch, EMS, and specialized frontline workers). We are culturally competent and offer the best treatments.

PROFESSIONALS

Individuals in high stress environments who need a confidential space to process their career, relationships, and more. We want to help you manage a healthy work/life balance.

GROUPS

Group counseling for businesses, leadership teams, and specific therapy needs. Catered to your team we focus on wellness care and targeting conflicts, transitions, communication, and more.

How it Works

  • Illustration of a person using a smartphone with a hand holding the phone and a blue message bubble on the screen.

    Schedule an appointment.

  • A graphic icon of a blue shield with a speech bubble above it containing three dots, and a gray heart to the right of the shield.

    Meet with a counselor.

  • Illustration of a hand touching a lightbulb, representing an idea or innovation.

    Create a personalized plan.

  • Abstract digital illustration of a computer mouse with a cursor line extending from it.

    Grow with support.

Here To Help

At Valor Counseling Center, we seek to give our clients the best mental health support and wellness care. We understand the difficulties that life can bring sometime and how challenging this can be for each person, marriage, or family. Whether it is a relationship, work environment, or things happening within our world, we desire to come alongside you in an empathetic and encouraging way.

Our clinicians are intentionally chosen based-on their clinical expertise, humility, and hunger to do their best with each client(s). Our hope is to help you be healthy in every area of your life.

"For you were called to freedom, brothers. Only do not use your freedom as an opportunity for the flesh, but through love serve one another.”

-Galatians 5:13

Holly Springs | Apex | Cary | Fuquay-Varina | Angier | Fayetteville | Raleigh | Durham | Morrisville | Chapel Hill | Knightdale | Wake Forest | : North Carolina

Areas of Counsel

  • Anxiety / Panic Attacks

  • Abuse: Emotional, Verbal, Sexual

  • Depression

  • Betrayal Trauma: Relational, Department, Organizational

  • Boundaries

  • Career Changes

  • Work Stress

  • Crisis Counseling

  • First Responder Wellness

  • Church Hurt or Spiritual Wounds

  • Attachment Issues / Relationships

  • Parenting Challenges

  • Pregnancy / Post Partum

  • Birth Trauma

  • Enmeshment

  • Infidelity

  • Childhood Wounds

  • Emotional Regulation

  • PTSD / PTSI / CPTSD

  • Anger

  • Grief

  • Trauma Wounds

  • Pre-Martial / Marriage

  • Life Changes

  • Family Planning

  • Parenting Challenges

  • Suicidal Ideation

  • Leadership Coaching

  • Wellness Care

  • Retirement

Counseling Modalities

  • EMDR (Individual & Group)

  • Emotionally-Focused Therapy (EFT)

  • Mindfulness

  • Play Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance Commitment Therapy (ACT)

  • Internal Family Systems (IFS)

  • Betrayal Trauma Therapy

  • Christian Counseling

green plant growth therapy

Contact Us

Call us to schedule a free 10 minute phone consultation today!

919.762.6522‬

HOLLY SPRINGS OFFICE: 352b Raleigh Street, NC 27540

CARY OFFICE: 527-201 Keisler Drive, NC 27518

Insurances Accepted: BCBS, AETNA, CIGNA/EVERNORTH