counseling wellness first responder

Professional Mental Health Counseling & Wellness Care for All Seasons of Life.

Scenic view of a coastal landscape at sunset with mountains, water, and green hills.

Who We Serve

INDIVIDUALS struggling with various mental health needs such as anxiety, depression, grief, relationships, and more. We offer personalized treatment plans for each client. Ages 4 and older.

COUPLES needing help with their communication, connection, intimacy, and other negative relationship cycles. Whether it’s dating, engagement or marriage, we customize a plan that works for you both.

FAMILIES needing support with connection, boundaries, and healing through hardships or past pain. In person or virtual, meeting as a family with a trained clinician can be very healing.

PROFESSIONALS who are in high stress environments in need of a confidential space to process their career, relationships, boundaries, and more.

GROUP counseling for businesses, leadership teams, and specific therapy needs. Catered to your team we focus on wellness care and targeting conflicts, transitions, and/or critical incidents care.

Specialized FIRST RESPONDER counseling and wellness care (Police, Fire, Dispatch, EMS, and other specialized frontline workers).

How it Works

  • Illustration of a person using a smartphone with a hand holding the phone and a blue message bubble on the screen.

    Schedule an appointment.

  • A graphic icon of a blue shield with a speech bubble above it containing three dots, and a gray heart to the right of the shield.

    Meet with a counselor.

  • Illustration of a hand touching a lightbulb, representing an idea or innovation.

    Create a personalized plan.

  • Abstract digital illustration of a computer mouse with a cursor line extending from it.

    Grow with support.

Here To Help

Compassionate mental health support for individuals, couples, and families.

Feeling overwhelmed, stressed, or stuck can affect your mental health, relationships, and daily life. Counseling offers a supportive, confidential space to address anxiety, trauma, depression, and life transitions while building tools for lasting emotional wellness.

At Valor Counseling Center, we provide professional counseling services for individuals, couples, and families. Our licensed therapists use evidence-based approaches to help you gain clarity, strengthen resilience, and move forward with confidence. Whether you are navigating stress, emotional pain, or personal growth, support is available and healing is possible.

Offering in-person and virtual sessions Monday through Saturday.

"For you were called to freedom, brothers. Only do not use your freedom as an opportunity for the flesh, but through love serve one another.”

-Galatians 5:13

Holly Springs | Apex | Cary | Fuquay-Varina | Angier | Fayetteville | Raleigh | Durham | Morrisville | Chapel Hill | Knightdale | Wake Forest | : North Carolina

Areas of Counsel

  • Anxiety / Panic Attacks

  • Abuse

  • Depression

  • Betrayal Trauma: Relational, Department, Organizational

  • Boundaries

  • Career Changes

  • Work Stress

  • Crisis Counseling

  • First Responder Wellness

  • Church Hurt or Spiritual Wounds

  • Attachment Issues / Relationships

  • Parenting Challenges

  • Pregnancy / Post Partum

  • Birth Trauma

  • Enmeshment

  • Infidelity / Betrayal

  • Childhood Wounds

  • Emotional Regulation

  • PTSD / PTSI / CPTSD

  • Anger

  • Grief

  • Trauma Wounds

  • Pre-Martial / Marriage

  • Life Changes

  • Family Planning

  • Parenting Challenges

  • Suicidal Ideation

  • Leadership Coaching

  • Wellness Care

  • Retirement

Counseling Modalities

  • EMDR (Individual & Group)

  • Emotionally-Focused Therapy (EFT)

  • Mindfulness

  • Play Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance Commitment Therapy (ACT)

  • Internal Family Systems (IFS)

  • Betrayal Trauma Therapy

green plant growth therapy

Contact Us

Call us to schedule a free 10 minute phone consultation today!

919.249.8036‬

352b Raleigh Street, Holly Springs, NC 27540

Insurances: BCBS, Aetna, Cigna

Schedule Now