Wellness Visits
“An occasional check-in providing overall wellness care for individuals and/or groups.”
Often times, the process of taking steps to find a counselor can feel like a big step. In addition, the unknowns of the therapeutic process or commitment to therapy is avoided. Over time, cumulative stress, burnout, personal struggles, and/or a critical incident can take a toll on the mind, body, and soul. Symptoms will inevitably surface affecting even simple day to day tasks.
At Valor Counseling Center, we are passionate about preventative care and taking necessary steps to process each area of life. In order to do this, we offer wellness visits to agencies, departments, business and other organizations regularly. Our goal is to go where the need is, educate, support and partner with you and your teams.
Read more about wellness below and how it could benefit your group!
Our Services
-
Individual Wellness Check
A confidential, personal session with a licensed therapist which focuses on the whole person: mentally, physically, emotionally, socially and spiritually. It is an opportunity for any individual to self-evaluate any possible areas of struggle and discuss next steps for coping. In addition, resources or other support options may be suggested by the therapist who will listen and assess without judgment. Together, in a trusted space, the employee leaves feeling more aware, encouraged, and even prompted to better themselves.
-
Group Wellness Check
A one-time or periodically scheduled check-in for a group of individuals to gather, connect and share. Guided by a licensed therapist, this time is especially beneficial after a stressful event which was collectively experienced by the group. Everyone’s experience can be different and yet similar. Studies show that verbal processing will not only provide healing, it can also open-up new thoughts and feelings helping others process simply through listening. This comfort and encouragement is excellent wellness care. *Sometimes group processing will activate emotions in which case the therapist will have resources in place for additional care as needed.